Diabetes and Gluten

I admit that I do not do the best job at staying up to date on all of the latest medical discoveries, but I do try to check the American Diabetes website at least once a month. Today, I came across this article – enjoy! http://www.diabetes.org/food-and-fitness/food/planning-meals/gluten-free-diets/

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Diabetes highs and lows…

Most days, I don’t mind having Diabetes. Having lost a parent and two grandparents to other more serious diseases, I often thank my blessings that Diabetes is a disease that is manageable and ‘liveable’. In fact, in college, Diabetes even gave me the opportunity to work as a counselor at a summer camp for young […]

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Almond Bread from Heaven…

Have you ever had one of those moments where you literally break down in tears because of the sheer joy of discovery?  For what seems like years of your life you are missing an essential flavor, taste, or aroma – life has become grey and repetitive.  Then, through divine intervention everything is thrown back into […]

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Sweetheart Saturday!

We would love to see you there!  Come down early and bring the kids, grandkids – or pretend to be a kid! We are just looking forward to seeing lots of people there (vendors at the market will have something special just for you – and JUST for this Valentine’s Day weekend!) BE Gluten Free […]

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The End… It’s been fun…

Well, it’s about that time isn’t it?  End of the season, wrapping up the harvest… It’ll be hard saying goodbye to the summer, but so be it.  (This fall is looking to be SOooo much better anyhow!) It has been a phenomenal experience at the Red Wing Farmer’s Market this summer…and we’re looking forward to […]

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The Answer…to the Ultimate Question…

Have you have ever tried to convert a recipe to “gluten free”? Then you have experienced the glory of true frustration and failure (usually repeated failures) and probably discovered several new ways to communicate with the inanimate object of your angst. “What the fluffy bunny?” is a favorite of ours — particularly when dealing with […]

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A New Beginning…

Welcome to our little corner of the world, we’re working as hard as we can to have this – and an online store – ready for the NEW Farmer’s Market in Red Wing starting on June 5th – please come see us there! Our names are Donald & Leanne Overlander and we have been dealing […]

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