Monthly Archives: July 2014

Gluten Free Diet and Weight Loss

Is eating a gluten free diet a good way to lose weight?  It depends on how you are eating gluten free.  If you are replacing your cookies, crackers, pastas and other carbohydrates for their gluten free counter parts, the answer is probably NO.   Simple carbohydrates are simple carbohydrates, and the body will recognize them […]

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We are announcing our plans to publish a cookbook with our bread, cake, and pizza recipes as well as many, many more.  This is just in the beginning stages.  Stay tuned for updates on the cookbook progress. I was supposed to post an article today on gluten free diet and weight loss.  I apologize that […]

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Is Gluten Hiding in your Medication?

Last week, my son woke up with stomach flu like symptoms.  Most mothers would just go to their medicine cabinets and grab the current popular remedy.  However, in a gluten free home, this may not be that simple.Many people are not aware of the fact that the could be gluten hiding in their medications. Many […]

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